Performance and Recovery of Well-Trained Younger and Older Athletes during Different HIIT Protocols

Due to physiological and morphological differences, younger and older athletes may recover differently from training loads. High-intensity interval training (HIIT) protocols are useful for studying the progression of recovery. It was the objective of this study to determine age differences in performance and recovery following different HIIT protocols. Methods: 12 younger (24.5 ± 3.7 years) and 12 older (47.3 ± 8.6 years) well-trained cyclists and triathletes took part in this study. Between the age groups there were no significant differences in relative peak power to fat-free mass, maximal heart rate (HR), training volume, and VO2max-percentiles (%). Participants performed different HIIT protocols consisting of 4 × 30 s Wingate tests with different active rest intervals (1, 3, or 10 min). Peak and average power, lactate, HR, respiratory exchange ratio (RER), subjective rating of perceived exertion (RPE), and recovery (Total Quality Recovery scale, TQR) were assessed. Results: During the different HIIT protocols, metabolic, cardiovascular, and subjective recovery were similar between the two groups. No significant differences were found in average lactate concentration, peak and average power, fatigue (%), %HRmax, RER, RPE, and TQR values between the groups (p > 0.05). Conclusion: The findings of this study indicate that recovery following HIIT does not differ between the two age groups. Furthermore, older and younger participants displayed similar lactate kinetics after the intermittent exercise protocols

LeguTec – mechanische Beikrautregulierung im Sojaanbau in Luxemburg

Fünf mechanische Beikrautregulierungsmethoden im Sojaanbau werden unter praxisnahen Bedingungen auf drei Bio-Betrieben in Luxemburg seit dem Frühjahr 2018 getestet. Die Feldversuche werden in vier Wiederholungen einschließlich Kontrollparzellen durchgeführt. Verschiedene Boniturparameter werden vor und nach jeder Regulierung sowie zur Blüte und zur Ernte erhoben, um die Effizienz der verwendeten Techniken in Bezug auf den Ertrag zu bewerten. Erste Resultate zeigen höhere Erträge und eine geringere Beikrautdeckung zur Blüte in den Hackvarianten im Vergleich zu den Striegelvarianten

Distinguishing the vegetation and soil component of δ13C variation in speleothem records from degassing and prior calcite precipitation effects

The carbon isotopic signature inherited from soil/epikarst processes may be modified by degassing and prior calcite precipitation (PCP) before its imprint on speleothem calcite. Despite laboratory demonstration of PCP effects on carbon isotopes and increasingly sophisticated models of the governing processes, to date, there has been limited effort to deconvolve the dual PCP and soil/epikarst components in measured speleothem isotopic time series. In this contribution, we explore the feasibility, advantages, and disadvantages of using trace element ratios and &delta;44Ca to remove the overprinting effect of PCP on measured &delta;13C to infer the temporal variations in the initial &delta;13C of dripwater. In 8 examined stalagmites, the most widely utilized PCP indicators Mg/Ca and &delta;44Ca covary as expected. However, Sr/Ca does not show consistent relationships with &delta;44Ca so PCP is not universally the dominant control on Sr/Ca. From &delta;44Ca and Mg/Ca, our calculation of PCP as fCa, fraction of initial Ca remaining at the deposition of the stalagmite layer, yields multiple viable solutions depending on the assumed &delta;44Ca fractionation factor and inferred variation in DMg. Uncertainty in the effective fractionation of &delta;13C during degassing and precipitation contributes to uncertainty in the absolute value of estimated initial &delta;13C. Nonetheless, the trends in initial &delta;13C are less sensitive to these uncertainties. In coeval stalagmites from the same cave spanning 94 to 82 ka interval, trends in calculated initial &delta;13C are more similar than those in measured &delta;13C, and reveal a common positive anomaly initial &delta;13C during a stadial cooling event. During deglaciations, the trend of greater respiration rates and higher soil CO2 is captured in the calculated initial &delta;13C, despite the tendency of higher interglacial dripwater situation to favor more extensive PCP.</p

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Auswirkungen mechanischer Beikrautregulierungssysteme auf die Sojabohnenerträge im ökologischen Landbau in Luxemburg

Im ökologischen Sojaanbau in Luxemburg wurden fünf Beikrautregulierungsmethoden sowie zwei Kotrollen getestet. Hacken erzielte generell höhere Erträge als Striegeln. Eine konsequente Feldbewirtschaftung während der Fruchtfolge ist der Schlüsselfaktor zur Maximierung des Sojabohnenertrags

Integrated analysis of the impacts of organic farming at farm and food system level in Luxembourg

The Luxembourg government aims to achieve 20% organic agriculture until 2025 and 100% organic agriculture until 2050. The aim of the project is to analyse the impact such a change will have at the farm, as well as on the food system level in Luxembourg. This will be done by conducting a sustainability assessment at the farm-level and the food system-level. For the farm-level sustainability assessment, farm management systems and their respective sustainability implications according to the FAO SAFA Guidelines (Guidelines for the Sustainability Assessment of Food and Agriculture Systems) will be assessed using the SMART-Farm Tool. At the food system-level, the mass-flow model of the agriculture and food sector Soil and Organic Livestock (SOL)-Model will be employed to analyse the environmental implications of dietary patterns and agriculture production systems, where the data from the farm-level assessment will be used to increase specificity of the scenarios

Predominant Asymmetrical Stem Cell Fate Outcome Limits the Rate of Niche Succession in Human Colonic Crypts.

Stem cell (SC) dynamics within the human colorectal crypt SC niche remain poorly understood, with previous studies proposing divergent hypotheses on the predominant mode of SC self-renewal and the rate of SC replacement. Here we use age-related mitochondrial oxidative phosphorylation (OXPHOS) defects to trace clonal lineages within human colorectal crypts across the adult life-course. By resolving the frequency and size distribution of OXPHOS-deficient clones, quantitative analysis shows that, in common with mouse, long-term maintenance of the colonic epithelial crypt relies on stochastic SC loss and replacement mediated by competition for limited niche access. We find that the colonic crypt is maintained by ~5 effective SCs. However, with a SC loss/replacement rate estimated to be slower than once per year, our results indicate that the vast majority of individual SC divisions result in asymmetric fate outcome. These findings provide a quantitative platform to detect and study deviations from human colorectal crypt SC niche homeostasis during the process of colorectal carcinogenesis.Wellcome Trus

Climate SMART Agriculture: How well does the agricultural sector in Luxembourg perform in terms of climate change?

In Luxembourg, the agricultural sector was responsible for 711.7 Gg CO2-equivalents in 2016, which corresponds to 6.95 % of the total country greenhouse gas (GHG) emissions. Over 50 % of the farms are specialist grazing livestock farms. The beef and cattle milk production account globally together for over 60 % of the sector’s global emissions. Thus, the climate impact of the whole agricultural sector in Luxembourg can be significantly lowered by reducing the GHG emissions of the specialist grazing livestock sector. However, beyond farm type, the GHG emissions of a farm are also influenced by other factors, such as management systems and farming practices. To enable a transition towards a more climate-positive agriculture, insights into the sustainability performance in terms of climate change are needed. The aim of this study is to determine the current sustainability performance of the Luxembourgish specialist grazing livestock sector in terms of climate change. The climate impact of the different specialist grazing livestock farm types (OTE (orientation technico-économique) 45 - Specialist dairying; OTE 46 - Specialist cattle - rearing and fattening and OTE 47 - Cattle - dairying, rearing and fattening combined) and of different management systems (conventional or organic) was assessed at farm-level. Furthermore, the relationship between the sustainability performance in terms of climate change and other areas of sustainability is being studied. Farming practices of 60 farms typical for Luxembourg in regard to their share of arable land and permanent grassland (OTE 45: 3 farms; OTE 46: 15; OTE 45: 11; Conventional: 44; Organic: 16) and their respective sustainability implications were assessed in 2019 according to the FAO SAFA Guidelines (Guidelines for the Sustainability Assessment of Food and Agriculture Systems, 2014) using the Sustainability Monitoring and Assessment RouTine (SMART)-Farm Tool (v5.0). Organic farms were highly overrepresented, with 26.7 % in the sample compared to 5 % of all Luxembourgish farms. The data was collected during a farm visit and a 3 h interview with the farm manager. The impact of management system and farm type on the SAFA-goal achievement for the sub-theme Greenhouse Gases (GHG) were studied. The results show that the sustainability performances of the participating farms were moderate to good. Goal achievement for the sub-theme GHG was moderate and did not differ significantly between the three farm types (OTE 45: 53.3 % ±3.9 SD goal achievement; OTE 46: 55.6 % ±7.3 SD; OTE 47: 54.6 % ±6.9 SD). Organic farms showed a significantly higher mean goal achievement for GHG than conventional farms (p-value < 0.001) (organic: 58.3 % ±6.0 SD; conventional: 52.6 % ±4.4 SD). For indicators positively impacting GHG, the organic and the OTE 46 farms had generally higher ratings. Correlations between GHG and the other sub-themes were mainly in the Environmental Integrity dimension, showing that implementing climate-positive farming practices can also improve other ecological aspects. The indicator analysis identified the following linchpins: increase in protein autarky, closing of farming cycles and holistic approach with strategic decision making leading to harmonized actions towards a sustainable and climate positive farming system